Inspiring and Transforming Lives

Welcome to a journey of renewal and growth, where every day offers new opportunities for transformation and healing.

At the core of my mission is a commitment to helping you discover the strength and resilience within.

My offerings are designed to inspire and empower.

Kundalini Yoga

Awaken your energy and spirit.

Facilitating profound relaxation.

Improve health with energy flow and vibration

Restorative Yoga

Reiki and Crystal Healing

Cacao Ceremonies

Explore your relationship with Mama Cacao

Gong Baths

Where vibrational frequencies enhance healing

Meditation

Mindfully clearing the mind

Nurturing Your Inner Peace

At Heal to Grow Yoga, I offer a sanctuary for healing through Kundalini yoga, restorative practices, and holistic therapies, fostering a community of wellness and mindfulness.

150+

15

Transformative Experiences

Holistic Healing Clients

Honour Your Evolution

True success is an inward journey. At Heal to Grow Yoga, I believe that nourishing your soul is the ultimate foundation for a life in bloom. Whether you are called to the awakening fire of Kundalini, the celestial resonance of a Gong Bath, or the quiet grace of Reiki, select the practice that speaks to your spirit. Your transition from healing to growing begins with this single, intentional step.

Reiki

1 hour £50
Block of 4 £175

Nourishing Packages

1 hour £18

Gong Bath

Kundalini Yoga

1 hour £60
Block of 2 £108

Crystal Healing

Heal

Align

1 hour £12

Private Gong Bath

1 hour £160

Transform

Heal

About Sam

Sam is a qualified (220 hrs) Kundalini Yoga teacher, and has also completed the Authentic Relationships Level 2 Kundalini. She trained under the expert guidance of Darryl O'Keeffe, Livtar Lyn Kaur, and Guru Dharam at I-SKY as well as Restorative Yoga training under Eva Hamilton.sww